Nomo - Sobriety Clocks8.1.8 - App Store

Hi! My name is Parker. I'm not a company. I'm just a guy in recovery who made Nomo as a tool to keep me on track and motivated. Nomo is short for, "No More". It's a passion project of mine and I hope it helps you as much as it has been helping me!

If you're looking for a simple clock that can track the number of days you've been sober/clean/etc, then Nomo is perfect for you. You can create as many clocks as you need for any hurts, habits, or hang ups. Your clocks are completely private by default and will count those days for you.

If you're looking for something more, just check under the hood. Nomo has tons of optional features like an encouragement wall from the community, accountability partner searching, clock sharing, private messaging with partners, milestone tokens, journaling, daily inventory check-ins, little games/exercises to help you refocus when you're tempted, and tons more!

. Create as many sobriety clocks as you need

. Find accountability partners!

. Share selected clocks with accountability partners

. Send a notification to partners when you're feeling tempted

. Send/Receive notifications when a clock has been reset

. Get a detailed breakdown of your progress down to the minute

. See how much money you've saved by not supporting your habit

. Earn tokens when you reach certain milestones in your recovery

. Submit and read encouragements from the community

. View all of your tokens at once to keep you encouraged

. Tap the “check in” button on your shared clocks to show accountability partners that you’re active in your sobriety

. Keep a daily inventory with morning and evening check-ins

. Mini-distraction exercises to help you refocus when you’re feeling tempted

. Prevent someone from accessing your Nomo app with a secure PIN and/or Face/Touch ID.

Nomo is perfect for anyone recovering from Alcohol, Anger, Body Dysmorphia, Benzodiazepines, Caffeine, Cheating, Chewing Tobacco, Codependency, Contact, Control, Exercise, Depression, Dermatillomania, Drugs, Fighting, Food, Gambling, Hallucinogens, Hoarding, Inhalants, Internet, Kleptomania, Laziness, Lying, Masturbation, Nicotine, Onychophagia, Opioids, Painkillers, Perfectionism, Pornography, Procrastination, Pyromania, Relationships, Self-harm, Sex, Shame, Smoking, Social Media, Shopping, Steroids, Stimulants, Stress, Sugar, Tanning, Texting, Trichotillomania, Tobacco, Video Games, Work, or any other kind of hurt, habit, or hangup. I hope it’s a valuable tool for you in your recovery.

Version History - Clock stats now can be swiped left and right to show Breakdown, Totals, and All time.
- Fixed a crash on the erase refocus game
- Fixed an issue that caused the app to stall when launching on a slow network. 8.1.8 6d ago - Rebuilt the whole app natively for iOS — it's faster and lighter than the old version
- New Inventory section for a morning and evening daily check-in
- Added a couple of new Refocus exercises for when you're fighting a craving
- You can now sign in with Apple or Google
- Now translated into 9 languages
- Redesigned the clock and milestone token pages
- Fixed the app not launching on the newest iPhones and iOS versions
- Bug fixes

Thanks for using my app! 8.1.7 Sep 21 - Rebuilt the whole app natively for iOS — it's faster and lighter than the old version
- New Inventory section for a morning and evening daily check-in
- Added a couple of new Refocus exercises for when you're fighting a craving
- You can now sign in with Apple or Google
- Now translated into 9 languages
- Redesigned the clock and milestone token pages
- Fixed the app not launching on the newest iPhones and iOS versions

Thanks for using my app! 8.1.6 Sep 17 New "Guest Login" for those who don't want to create an account to just create clocks.
Fixed the issue that caused the Calorie Calculator to freeze up.
Tons of bug fixes and speed improvements.
Thanks everyone for using my app and helping me with suggestions and bug reports! 7.9.167 May 9 Quick Reset - Now you don't have to select a stop and start date when you reset your clock. Just pick one date.
Sharing your clocks is easier - You can now use a QR code or share a link to people who don't have the app.
Sharing your profile is also easier - You can share a link or QR code so other's can find your account without having to use your username.
Chat is better - It was clunky, now it's not. Also, photo uploads in chat is coming soon.
Fixed the issue that caused a flash of white when the app opened.
Fixed the issue that crashed the app when you tapped on a notification.
I added more categories for clocks.
I added a nice little message each time Nomo loads :)
Tons of bug fixes and speed improvements.
Thanks for all of the feedback! 7.9.163 May 1 Massive security update. Recommended for all users.
Fixed an issue that caused the app to become unresponsive on some pages.
Bug fixes and other small features requested by the community.
Thanks for using my app! 7.7.409 Feb 4 Big security update recommended for all users.
Bug fixes and speed improvements.
As always, thanks for using my app! 7.7.403 Jan 29 Adding the ability to report users.
Fixed an issue with reporting encouragements.
Bug fixes and other small features requested by the community.
Thanks for using my app! 7.7.373 Jan 26 Fixed the bug that gave inaccurate months.
Added notification badges to home page icons.
Improved compatibility with the Nomo Widgets App.
Other bug fixes and performance improvements.
As always, thanks for using my app! 7.5.171 Jan 21 You can now change your clock’s time unit (default: days) to seconds, minutes, hours, weeks, months, or years.
I fixed an issue that caused chat's to appear over the app with no background.
Fixed the issue that prevented some settings from being changed.
Fixed an issue that caused buggy Face ID behavior.
Added a ton of new currency options.
Added new clock categories that were requested by a few of you.
Thanks for the suggestions and bug reports everyone! More updates are coming! 7.5.163 Jan 16 Fixed an issue that caused buggy Face ID behavior.
Added a ton of new currency options.
Added new clock categories that were requested by a few of you.
Thanks for the suggestions and bug reports everyone! More updates are coming! 7.5.161 Jan 14 Fixed the issue with clocks that couldn't reset.
Fixed the issue that didn't allow Connect posts without a profile picture even though you had a profile picture.
Improved security and speed.
Made it easier to reorder or delete a clock. Just hold down on the clock and it will give you options.
Fixed the issue with journal's not loading.
I added tons of little features that were requested by users.
Thanks for using my app! 7.5.157 Jan 8 Fixed the issue with clocks that couldn't reset.
Improved security and speed.
Made it easier to reorder or delete a clock. Just hold down on the clock and it will give you options.
Fixed the issue with journal's not loading.
I added tons of little features that were requested by users.
Thanks for using my app! 7.5.155 Jan 6 Fixed a bug that prevented changes to user settings from applying.
Sorry about that! Thanks for using my app! 7.5.142 11/18/2025 Added a switch to turn on and off haptic feedback.
Added an account recovery page for when you no longer have access to your email.
There's now a new messages indicator dot on the Partner's icon on the home page.
Tapping on a message notification now opens the message.
Fixed an issue on iPads where the buttons at the top were cut off.
Fixed another issue on iPads that prevented messages from loading.
Snappier animations. Thanks for using my app!! 7.5.141 11/14/2025 Added emoji support in the whole app :D
Fixed an issue that messed up the text alignment within the journal.
Fixed a few typos that some of you called out (thannks) 7.5.125 10/22/2025 Fixed the issue with messages crashing.
Fixed partner connections.
Renamed "Messages" to "Partners" and added a filter button to show parters and people waiting on partnership approval (aka, followers and following).
Added a search button to the new Partners page to find partners by username or their private key.
Bunch of bug fixes :) 7.5.121 10/20/2025 Fixed the issue with missing journal entry dates.Sorry!
Small updates and bug fixes. 7.5.114 10/17/2025 New
- Connect Wall - There's now a Connect wall where you can post about your recovery and allow others to connect with you! It's similar to the Encouragement Wall, but its purpose is to make connections.
- Messages - I redid how messages work and moved it to the home screen. You can message non-partners up to 3 times. You can approve a partnership right from the messaging screen and continue your conversation.
- Widgets - The Nomo Widget app is a separate app, but integrates directly with your clocks. It does cost money, but I made it so it will be free on the first Sunday of every month for those who can't pay.

Improved
- Profiles - They may look the same, but I changed profile pages under the hood.
- Encouragements - You can now reply to comments by tapping on the user name. (Liking comments is on my list!)
- Messages - Fully emoji support (finally)

Fixed
- Fixed the issue that prevented users from editing their bio.
- Fixed a bug that allowed people to spam the encouragement wall.
- Fixed some color issue when in dark mode. Looking good now :) 7.5.112 10/16/2025 Fixed the bug that prevented clocks from being deleted. 7.3.195 10/06/2025 Dark Mode is finally here!
I fixed the issue that prevented you from saving a profile picture.
Tons of bug fixes and speed improvements. 7.3.192 09/23/2025 Thanks you to everyone who took the time to report these bugs! It's super helpful!
- Fixed an issue where notifications didn't come in.
- Added clear instructions for checking into your clock. 7.3.177 01/22/2025 Thanks you to everyone who took the time to report these bugs! It's super helpful!
- Fixed freezing when tapping away from the message input box.
- Fixed the missing "Days" text on the clock.
- Fixed the buttons that allow you to cycle through months, weeks, years, etc when tapping on your clock.
- Fixed various other small issues. 7.3.171 01/12/2025 Fixed a bug that caused journal entires to freeze.
Changed the login method to OTP instead of password.
A handful of minor bug fixes and speed improvements.
Coming soon: Dark Mode & Widget. 7.3.169 01/09/2025 I added daily checkin reminder notifications (Thanks for the request Mark!)
I fixed an issue that caused stats to give negative and "NaN" results (sorry other Mark!)
In the previous update, I added Checkin Streaks. This was a feature that a lot of people were asking for. 7.3.145 06/26/2024